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The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was.
World record bench press raw. Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the world s heaviest. A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a staggering 739 6 pounds at an event on saturday in california the owensboro. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.
Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.
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