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Body weight pounds average bench press.
Bench press average male. You can calculate yours according to what has been discussed above. Body plan and. Given below are some examples for men s average bench press based on the age and the body weight.
Male bench press standards kg show bodyweight ratios. Younger men are typically able to bench press more than older men and men in general. Male bench press standards lb show bodyweight ratios.
Bench press 13 354 000 lifts squat 7 651 000 lifts deadlift 7 724 000 lifts shoulder press 1 915 000 lifts barbell curl 916 000 lifts front squat 645 000 lifts bent over row 605 000 lifts incline bench press 440 000 lifts hex bar deadlift 321 000 lifts sumo deadlift.
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