Terrell Owens Bench Press

Terrell trains for 3 times a week and follows a healthy diet.

Terrell owens bench press. Nfl scouting combine and pro day scores percentiles and metrics for terrell owens wr tennessee chattanooga. To increase difficulty perform the exercise on one leg. Terrell owens workout diet tips.

Below is the off season workout routine of terrell owens monday. Adjust how much you eat in a day to how active you are. To train for explosive power owens does heavier strength exercises supersetted with body weight or band resisted power moves done with speed.

The following data is ready. He has one of the hardest workouts out of anybody ive ever seen. Wonderlic scores qb ball velocity exact height and additional information will be coming soon.

I would be suprised if he wosnt. Terrell owens workout routine. Weighted pullup 3 sets 6 reps.

Terrell owens bench press. I dont know how much he benchs but it has to be alot just look at his arms. 4 sets of cable press downs using a bar or rope of 12 reps.

525lbs bench press 600lbs max out. He a health and workout freak. Personally i would say that any bench press that is 1 5 times your bodyweight and higher is impressive.