Average Bench Press For 17 Year Old

I just turned 14 im a girl and i can bench 80. I was just curious what the average bench press is for someone my age. Younger men are typically able to bench press more than older men and men in general.

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Average bench press for 17 year old. Bench press 13 354 000 lifts squat 7 651 000 lifts deadlift 7 724 000 lifts shoulder press 1 915 000 lifts barbell curl 916 000 lifts front squat 645 000 lifts bent over row 605 000 lifts incline bench press 440 000 lifts hex bar deadlift 321 000 lifts sumo deadlift 166 000 lifts hip thrust 188 000 lifts romanian deadlift 188 000 lifts military press 321 000 lifts seated shoulder press 44 000. I weigh 165 and i just recently within the past 3 months started benching. I can do 135 roughly 8 or 10 times depending on the day and.

The average weight most adult men and women can bench press depends on age fitness level and other factors. I started out barely getting 100. The average inexperienced 17 year old with no training can probably put up 100 pounds 120 at most.

315 might be the average in the teen section but 98 of people just post e stats. I d say average 48 year old male can probably bench press his own body weight one time. Average bench press for 17 year old.

Meanwhile the average bench press standard for an untrained woman who weighs 165 pounds is a bench of 80 pounds or 95 for a novice. One of my mates bench pressed around 110kg 242lbs when he was only 16 years old and wouldn t have weighed any more than 160lbs and he is definately one of the strongest guys i know. I turn 17 in september so i 39 m technically 16.