Womens Bench Press Record

Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the. Epf european records cpf commonwealth records ipf world records. The women s equipped bench press record belongs to becca swanson from the united states who lifted 272 5 kg 601 lb 2008 american powerlifting federation standards and the raw bench press record belongs to april mathis also from the united states who lifted 207 kg 457 lb 2016 southern powerlifting federation standards.

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The Bench Press Is A Very Technical Lift And A Lot Of Women Struggle To Get Strong On This Exercise Here Are 5 Tip Powerlifting Women Powerlifting Bench Press

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Male so classic records 01 01 20.

Womens bench press record. China holds the most olympic medals in female weightlifting. Andrzej stanaszek holds the all time world record for both the squat and bench press. As of 2015 the world record bench press without a bench shirt is 335 kg 739 lb set by kirill sarychev russia in november 2015 2 3 4 the women bench press record single lift belongs to.

This past year she set a new ipf 63kg women s bench world record with a 312 lb press. Rebecca swanson aka becca swanson born november 20 1973 is an american powerlifter multiple world record holding professional powerlifter pro wrestler and an accomplished strongwoman. The average weight most adult men and women can bench press depends on age fitness level and other factors.

Female so classic records 01 01 20. Women s raw world records. In addition thompson holds the ipf world record for the highest total in her weight class which is 1 069 lbs.

Female so equipped records 01 01 20. Be ready to be astounded and you ll find a few surprises along the way. Bench press full meet class lift name year fed country.

Even if you can t bench press or squat your way to a world record it s always motivating to see people who can. Well a lot of the women on this list would be able to smash the bench press record in your gym without any problems. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press.

Squat no wraps class lift name year fed country 97 264 tiffany leung 06 18 16 uspa usa 105 336 wei ling chen 06 11 15 ipf tpe 114 369. 97 214 april delmore shumaker 04 23 16 rps usa. These are 15 female bodybuilders and how much they bench.

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