Mark Henry Bench Press Max

Go lower weight higher reps at first.

Mark henry bench press max. I am not totally sure if he achieved these numbers without a lifting suit or not but the squat which he lifted. Mark henry and ryback broke the nfl record for the 225 pound bench press with a stunning 53 repetitions each during a sold out television taping of smackdown in hershey penn on tuesday night. The speed and sheer amount of reps that they did was phenomenal.

Bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. Ryback bench press challenge with 225 pounds was very impressive. For all their prestige gladiator esque glory and vain exhibitionism wwe champions when it comes down to it are actually pretty amazing athletes.

He also works backstage as a producer. Mark henry weighs 405lbs according to wikipedia. Using a sling shot that is too stiff in resistance might limit your gainz.

Only kane remembers mark henry during the 90 s when he was only a few years away from setting world records and winning championships in power lifting. 1 mark henry 585 pounds. Although interestingly wiki says mark s best bench press is only 10lbs more than big e although that was his weakest lift.

Mark jerrold henry born june 12 1971 is an american powerlifter olympic weightlifter strongman and retired professional wrestler who is currently signed to wwe under a legends contract. It was cool to see live. Wwe smack down 2013 world strongest man mark henry vs ryback bench press contest subscribe for more smash that like.

To be honest they sometimes don t get the credit. Leading up to wrestlemania the mark henry vs. Mark henry s powerliftting records are.