225 Lbs Bench Press Record
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Stephen paea dt 2011.
225 lbs bench press record. Even though the 225 pound bench press test is an endurance strength test i recommend that an athlete must also become an overall stronger bencher to improve his performance in the drill. The lightweight bench press record for new york state is 225 pounds at a weight of 128 pounds. Kentucky united states march 22 2013 clint p.
Bench pressed a 225 pound barbell 52 times. Ted arcidi first presses 307 5 kg 678 lb and then becomes the first man to bench press over 700 lb with a lift of 705 75 lb 320 kg performed without wrist wraps but with one of the first prototype supportive bench press shirts which was 50 polyester and 50 cotton and only one layer thick. The video shared below on youtube from 2016 highlights o hearn s 50 rep feat bench press feat.
Here s a look at the bench press record which measures the number of times a player can bench press 225 pounds in one set. Paea s 49 reps were deemed a record in 2011 even though defensive tackle justin ernest pumped out 51. Recordsetter is an internet based service that permits users to view world records and submit their.
Weight year record gear 320 kg 705 lb 1985. Justin ernest 1999 eastern. Shaw starts his bench session with warmup sets at 135 pounds 225 pounds and 315 pounds taking time to talk about the upcoming 450 pound 40 rep push which he says will be broken down into 10.
Check out some of the coolest and quirkiest bench press world records and videos. Bench pressed a 225 pound barbell 31 times. Must bench press 225 pound weight must lift weight unassisted.
Scott mendelson did 715 pounds raw. Who holds the heaviest bench press record. Most times to bench press 225 pound weight clint poore.
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