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Bench press definition is a lift or exercise in which a weight is raised by extending the arms upward while lying on a bench.
Weight bench definition. For a girl to sit on a guy s lap facing him while they kiss. You can complete the definition of weight bench given by the english cobuild dictionary with other english dictionaries. Search weight bench and thousands of other words in english cobuild dictionary from reverso.
Weight training benches may be of various designs. Bench definition is a long seat for two or more persons. Wikipedia lexilogos oxford cambridge chambers harrap wordreference collins lexibase dictionaries merriam webster.
Fixed horizontal fixed inclined fixed in a folded position with one adjustable portion with two or more adjustable portions with racks to hold bars etc. How to use bench in a sentence. Together these holdings make up a strategy for diversification.
A weight training bench is a piece of equipment that has a resemblance to a normal e g. You can slide them into a power rack do dumbbell work or do other exercises like pullovers that don t need a rack. If you were to plot a graph you d discover a near linear inverse relationship between the two.
A utility bench or a bench without an attached rack is a key piece of a home or commercial gym. Bench 1 5 times your body weight upper body strength is important for more than bench press bragging rights. Park bench but is designed for use in weight training.
With a lighter weight you can do more reps. On the following pages you ll find our definition of fit 10 simple. Add more weight and you can do fewer reps.
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