Max Bench Press World Record
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The heaviest bench press in a single lift is 401 5 kg 885 lbs 2 oz achieved by blaine sumner b 22 june 1987.
Max bench press world record. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. Maddox was the current world record holder for raw bench press which he first set in august 2019. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.
6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Blaine also squat lifted 500 kg during the competition. His bodyweight at the time was 167 51 kg.
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