Heaviest Bench Press By A Woman
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She was also the first woman to total over 1 200 pounds in the three powerlifts squat bench and dead lift.
Heaviest bench press by a woman. That s the topic over at ryan kennelly s forum. She really is a massive freakishly strong woman. Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the world s heaviest.
I read somewhere she can do 350 raw but it might be a gym lift. Once i crossed the 400 barrier the 500 lb bench press came so fast it was unreal. Bench pressing 410lb 154 body weight highest bench yet duration.
13 nataliya kuznetsova 375 lbs. Bev francis was the first woman to bp over 300. Sports illustrated once named her the strongest woman in the world.
What is the heaviest weight bench pressed. Renata hronova women bench press 100kg x 10 women s physique ifbb duration. Pauline nordin 110lbs.
It took another 7 years to bench 405. The following year she was the first woman to exceed 400 pounds in any powerlift with a deadlift of 412 pounds. Table of contents show 15.
Most likely beca swanson. 1250 pounds by ryan kennelly. Younger men are typically able to bench press more than older men and men in general.
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