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Equipped bench press shirt. I was eighth in the bench press in 1980 without a bench shirt so i know how to raise a raw bench. An equipped bench press is performed with a stiff supportive shirt that allows greater weights to be used. About a year ago i had the highest single ply bench press in the usapl 183 class under 23 age group at 479 i m sure someone has been beaten it since then which i believe would ve been good enough for top 5 at ipf junior worlds had i been able to attend.
140 ne 5th street suite a warrenton or. A shirted bench press is not just a raw bench press with a shirt. The materials and cut of the bench shirt as well as the skill of the lifter and the rules of performance will determine how much additional weight can be pressed in the shirt as opposed to without it.
Think or do some research before you speak im sick and tired of all you uneducated assclowns coming in here and running your mouth off like you know something about powerlifting competition. The extremely tight fit of a bench shirt supports the weightlifter s shoulders and deltoid muscles. I started to understand bench press training in 1993 after 23 years of continuous training.
Shortly after that i received a new shoulder socket bicep surgery and a second shoulder operation. A bench shirt is a stiff supportive shirt used to improve performance in the bench press most often in powerlifting competitions. Bench press shirt it depends on which type you get brah.
Wraps and equipped gear are entirely made in the united states from locally sourced materials. Yeah im sure if you put 800 pounds down on a bench shirt that is just laying on the bench im sure the shirt can press the weight back up all by itself. Bench shirts bench shirts.
Bench shirts are usually made of polyester denim or canvas and come in single or multi ply thicknesses. With single ply maybe a 15 25 pound increase double ply maybe 25 60 pound increase it depends on you re technique and taking advantage of the shirt. It took me about three years to get to that.
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